Building self esteem is a conscious activity. One cannot overcome low self esteem by just wishing it away. Here you will find some concrete steps to improve self esteem.
Positive self esteem is of paramount importance because it is at the root of every success in life. People with low self esteem think that they don’t deserve success. Hence they don’t try for it and hence they don’t achieve it. Even if they achieve success in any field by accident, they will themselves sabotage it and go back to square one and wallow in self pity.
Once we know the causes of low self esteem, steps can be taken to rectify them. Below are given some suggestions for raising self esteem.
When you help a person in need, your stock in your own eyes increases tremendously. You now become a giver and a doer instead of being a taker and no gooder.
One reason for the feeling of unworthiness is the inability or non-readiness to give. A random act of kindness wipes away that feeling and helps in building self esteem.
In addition, if these acts are performed anonymously, their effect on our internal well being is ten fold. Now, only we know what good we have done and that feeling is very very exhilarating. Building self esteem goes hand in hand with acts of kindness.
Tips for Building Self Esteem.
What is a random act of kindness: Anything that helps somebody, done without planning, sometimes spontaneously, qualifies as a random act of kindness.
There are many ways in which you can help people. Find out your own way. After all, it is going to help you more than others!
How does accepting responsibility help in building self esteem? Firstly, accepting responsibility means accepting the fact that you have done the job. And who does the job? Only a person with value. A no good person will avoid both work and responsibility.
So, stop playing the blame game, start taking action and accepting responsibility. It will work wonders for your self esteem.
At the same time, it is necessary to accept compliments with grace. Only a person who does not think himself worthy enough will shy away from accepting compliments. So whenever somebody says something nice, understand that’s/he has accepted you at his level and feel good about it.
When you set a goal and work to achieve it, your life gets a sense of direction. Achieving a goal gives a feeling of satisfaction and fulfillment. It is this feeling that raises the self esteem of a person.
Also, what we become in the process of achieving the goal is more important than the achievement of the goal itself. The positive changes that we undergo increase our self worth. We become action oriented and not just an arm chair critic. A person of action always has high self esteem.
You will discover that increase in knowledge is accompanied by increase in self esteem. Knowledge is one of the self esteem boosters. Building self esteem has never been difficult.
Also check out five-tips-for-boosting-your-self-esteem.
Try to analyze yourself. See if you can find the reason for your low
self esteem and then take steps to neutralize that reason. If that is
difficult, consult a good counselor. Make building self esteem your
priority.
Self Esteem is too important a topic to be left alone. Work on it in a
variety of ways.
One way is through hypnosis. As you are aware, hypnosis is
a powerful way of influencing the subconscious.
If you can manage to listen to hypnosis CDs or MP3s, once in the morning and
once at night before sleeping, it will do wonders to your progress.
If you search in Google, you will find literally thousands of sites offering
hypnosis CDs or MP3 downloads on a variety of topics.
It is very easy to get
confused about choosing the hypnosis website that is best for you.
After all,
you cannot test the CDs or MP3s from many sites and then decide which is the best. I have done
that job for you.
Being a trained hypnotist myself, it was easy for me to check out the best
hypnosis CDs and MP3s in the market.
So here goes. I found the following CDs
and MP3 downloads on various issues of self esteem as one of the best on the internet.
Click on each link below to learn more about the download and then decide
whether you would like to buy them. What is wonderful about them is that they
come with a 90-day money-back guarantee. Go get them!
|
New! Comments
Have your say about what you just read! Leave me a comment in the box below.