20 Health Affirmations
For Gaining Good Health
Health is wealth and positive health affirmations are the key to this wealth. When the mind thinks health thoughts, the body finds it easier to be healthy.
The connection between mind and body is now well known. It is an agreed fact that diseases are psychosomatic, i.e. they are mostly caused by thought and emotions.
Even diseases caused by germs can be termed psychosomatic in the sense that germs are allowed to enter into the body or existing germs in the body become strong enough to cause the disease because the immune system of the body is lowered due to emotional reasons.
Emotions are controlled by thought and thoughts can be formed at will. Affirmations help to mould thoughts. Thus, the connection between affirmations and health becomes clear.
It is often said, “Change your thoughts, change your life”. It is possible to fill the mind with health thoughts by using positive health affirmations.
Repeating these affirmations over and over impresses the subconscious mind to such a degree that it slowly starts transforming the body to align with the health thoughts.
Even dreaded diseases like cancer have been conquered by thought power. The placebo effect in medicine is purely psychological. In this, a patient, instead of being given a real medicine is given a sugar pill but is told that this is real medicine to cure his medical condition. And cure it does! The fact is that it is not the placebo that cures the patient but the patient’s mind that does it. Affirmations for good health can do similarly wonderful things for the body.
Here is a very informative article that explains the connection between mind and body beautifully. After reading the article, you should be convinced of the importance of positive affirmations for health.
There is also medical evidence now that different chemicals are produced in the body when there are different emotions in the mind. When one is happy, such chemicals are produced as are beneficial to the body. When one is sad, such chemicals are produced as are harmful to the body. Thus, thoughts affect the body. It is clear that positive affirmations for health can have only positive effects on the body.
A list of health affirmations follows. Select a suitable health affirmation and repeat at least a hundred times daily for six months. Do NOT discontinue medication if any that your doctor has prescribed. Affirmations complement medicines, not replace them. Affirmations strengthen the mind, change the direction of thoughts for the better and help the body to better health.
- Every day in every way I am getting healthier and healthier and feeling better and better.
- I love myself and I am perfectly healthy.
- Every cell in my body is health conscious. I am a health freak.
- I am full of energy and vitality and my mind is calm and peaceful.
- I avoid junk food. I eat healthy, nutritious food that benefits my body and large quantity of water that cleanses my body.
- I think only positive thoughts and am always happy and joyous, no matter what the external conditions are.
- I always feel good. As a result, my body feels good and I radiate good feelings.
- Every day is a new day full of hope, happiness and health.
- Good health is my birth right. I bless my body daily and take good care of it.
- I am always happy, hale and hearty. Happy in spirit, hale in body and hearty in disposition.
- I am of a strong heart and steel body. I am vigorous, energetic and full of vitality.
- To me, good health is next only to Godliness. I am in possession of a healthy mind and a healthy body.
- Every passing day my body becomes more energetic, more healthy.
- I treat my body as a temple. It is holy, it is clean and it is full of goodness.
- I breathe deeply, exercise regularly and feed only good nutritious food to my body.
- I am free of diabetes, free of blood pressure problems and free of all life threatening diseases.
- I release all ill feelings in me about people, incidents and anything else. I forgive everyone associated with me.
- I express my deep gratitude to God and everybody in my life. I am aware that I am incomplete without you all and thank you all for coming into my life.
- Healthy, wealthy and wise is my motto. My body is healthy, I am wealthy and my mind is wise.
- I am my own creator. I am the One and I am the All.
Another way of using health/healing affirmations is through hypnosis CDs or MP3 downloads. As you are aware, hypnosis is a powerful way of influencing the subconscious. If, in addition to affirmations, you also listen to hypnosis CDs or MP3, once in the morning and once at night before sleeping, it will do wonders to your progress.
If you search in Google, you will find literally thousands of sites offering hypnosis CDs or MP3 downloads on a variety of topics. It is very easy to get confused about choosing the hypnosis website that is best for you. After all, you cannot test the CDs or MP3s from many sites and then decide. I have done that job for you.
Being a trained hypnotist myself, it was easy for me to check out the best hypnosis CDs and MP3s in the market. So here goes. I found the following CDs and MP3 downloads as one of the best on the internet.
Click on each link below to learn more about the download and then decide whether you would like to buy them. What is wonderful about them is that they come with a 90-day money-back guarantee! Go get them and help yourself.
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